|
Date-mono-diet - 1 The average caloric value for the first 19 days: 1128 kcal (4715 kJ) The average daily weight loss – 0.095 kg Dates - 407 g, water - 3173 g (2890 g/1000 kcal) |
||||||
|
Day |
kcal/day (kJ/day) |
Dates, edible portion, g |
Water, g |
Body weight, kg |
Type stool |
Date |
|
1 |
366 (1528) |
132 |
3264 |
… |
- |
29 Mar 2011 |
|
2 |
440 (1841) |
159 |
5486 |
55.8 |
- |
30 Mar 2011 |
|
3 |
371 (1551) |
134 |
2076 |
54.5 |
- |
31 Mar 2011 |
|
4 |
975 (4077) |
352 |
2277 |
53.7 |
- |
01 Apr 2011 |
|
5 |
997 (4167) |
360 |
1852 |
53.9 |
- |
02 Apr 2011 |
|
6 |
504 (2107) |
182 |
4859 |
54.2 |
- |
03 Apr 2011 |
|
7 |
897 (3751) |
324 |
1436 |
54.6 |
- |
04 Apr 2011 |
|
8 |
997 (4167) |
360 |
3411 |
53.7 |
- |
05 Apr 2011 |
|
9 |
1961 (8197) |
708 |
2969 |
54.1 |
- |
06 Apr 2011 |
|
10 |
1972 (8244) |
712 |
1833 |
54.8 |
2-5 |
07 Apr 2011 |
|
11 |
1368 (5718) |
494 |
1776 |
… |
- |
08 Apr 2011 |
|
12 |
1482 (6195) |
535 |
1189 |
54.5 |
- |
09 Apr 2011 |
|
13 |
1247 (5212) |
450 |
2054 |
54.4 |
- |
10 Apr 2011 |
|
14 |
809 (3382) |
292 |
3804 |
54.1 |
2-5 |
11 Apr 2011 |
|
15 |
493 (2061) |
178 |
3278 |
53.4 |
- |
12 Apr 2011 |
|
16 |
482 (2015) |
174 |
3994 |
53.3 |
- |
13 Apr 2011 |
|
17 |
2529 (10571) |
913 |
5498 |
53.1 |
- |
14 Apr 2011 |
|
18 |
870 (3637) |
314 |
4404 |
53.9 |
3-5 |
15 Apr 2011 |
|
19 |
2665 (11140) |
962 |
4821 |
53.0 |
- |
16 Apr 2011 |
|
20 |
|
|
|
54.0 |
|
17 Apr 2011 |
■