Date-mono-diet - 3 The average caloric value for the first 11 days: 819 kcal (3425 kJ) The average daily weight loss – 0.118 kg Dates - 296 g, water - 715 g (873 g/1000 kcal) |
||||||
Day |
kcal/day (kJ/day) |
Dates, edible portion, g |
Water, g |
Body weight, kg |
Type stool |
Date |
1 |
249 (1041) |
90 |
296 |
53.9 |
- |
28 Sep 2011 |
2 |
0 |
0 |
0 |
53.0 (-0.9) |
- |
29 Sep 2011 |
3 |
950 (3971) |
343 |
1160 |
52.4 (-0.6) |
- |
30 Sep 2011 |
4 |
501 (2094) |
181 |
111 |
52.7 (+0.3) |
- |
01 Oct 2011 |
5 |
499 (2086) |
180 |
527 |
51.9 (-0.8) |
- |
02 Oct 2011 |
6 |
504 (2107) |
182 |
392 |
51.6 (-0.3) |
- |
03 Oct 2011 |
7 |
1496 (6253) |
540 |
1627 |
51.4 (-0.2) |
- |
04 Oct 2011 |
8 |
499 (2086) |
180 |
324 |
52.4 (+1.0) |
- |
05 Oct 2011 |
9 |
1529 (6391) |
552 |
1478 |
51.8 (-0.6) |
2-5 |
06 Oct 2011 |
10 |
1260 (5268) |
455 |
735 |
52.3 (+0.5) |
- |
07 Oct 2011 |
11 |
1526 (6380) |
551 |
1217 |
52.4 (+0.1) |
4-5 |
08 Oct 2011 |
12 |
|
|
|
51.7 (-0.7) |
|
09 Oct 2011 |
■