Date-mono-diet - 3

The average caloric value for the first 11 days:

819 kcal  (3425 kJ)

The average daily weight loss – 0.118 kg

Dates - 296 g, water - 715 g (873 g/1000 kcal)

Day

kcal/day

(kJ/day)

Dates,

edible

portion,

g

Water,

g

Body

weight,

kg

Type

 stool

(Bristol

 Scale)

Date

1

249 (1041)

90

296

53.9

-

28 Sep 2011

2

53.0 (-0.9)

29 Sep 2011

3

950 (3971)

343 

1160 

52.4 (-0.6)

30 Sep 2011

4

501 (2094)

181 

111 

52.7 (+0.3)

01 Oct 2011

5

499 (2086)

180 

527 

51.9 (-0.8) 

02 Oct 2011

6

504 (2107)

182 

392 

51.6 (-0.3) 

03 Oct 2011

7

1496 (6253)

540 

1627 

51.4 (-0.2)

04 Oct 2011

8

499 (2086) 

180 

324 

52.4 (+1.0)

05 Oct 2011

9

1529 (6391)

552 

1478 

51.8 (-0.6) 

2-5 

06 Oct 2011

10

1260 (5268)

455 

735 

52.3 (+0.5)

07 Oct 2011

11

1526 (6380)

551 

1217 

52.4 (+0.1)

4-5 

08 Oct 2011

12

 

 

 

51.7 (-0.7) 

 

09 Oct 2011

 

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