|
Extreme Starvation Diet to slow metabolism |
|||||||
|
Date |
Day |
kcal/day |
Sugar, g |
Water, g |
Body weight, kg |
Average calorie intake, kcal/day |
Average weight loss, g/day |
|
10 Dec 2011 |
1 |
60 |
15 |
624 |
52.4 |
889 kcal |
240 g |
|
11 Dec 2011 |
2 |
100 |
25 |
0 |
… |
||
|
12 Dec 2011 |
3 |
80 |
20 |
340 |
51.4 |
||
|
13 Dec 2011 |
4 |
2558 |
641 |
4195 |
51.0 |
||
|
14 Dec 2011 |
5 |
1648 |
413 |
2838 |
51.5 |
||
|
15 Dec 2011 |
6 |
0 |
0 |
0 |
51.2 |
|
|
|
16 Dec 2011 |
7 |
|
|
|
50.7 |
||
|
17 Dec 2011 |
8 |
|
|
|
|
||
|
18 Dec 2011 |
9 |
|
|
|
|
||
|
19 Dec 2011 |
10 |
|
|
|
|
||
|
20 Dec 2011 |
11 |
|
|
|
|
|
|
|
21 Dec 2011 |
12 |
|
|
|
|
||
|
22 Dec 2011 |
13 |
|
|
|
|
||
|
23 Dec 2011 |
14 |
|
|
|
|
||
|
24 Dec 2011 |
15 |
|
|
|
|
||
|
Average for 6 days:
741 kcal (3097 kJ)
Protein – 0 Fat - 0 Carbohydrate – 186
Water – 1333 |
Discontinued because of URTI
■